This recipe for beef stir fry with garlic shoots, eggplant and mushrooms is a quick and easy fix for a week night that incorporates meat and veggies and lots of flavour.
Ingredients
- 400 g of thinly sliced beef
- 1 ½ tsp of ground coriander
- ½ tsp of chilli powder
- 1 tbsp of fish sauce
- 1 tsp of palm sugar, grated
- ½ cup of peanut oil
- 200g of baby eggplant, halved lengthways
- 2 bunches of garlic shoots or scapes, cut into 5cm lengths (If you can’t find garlic shoots, substitute with about 2 tsp of minced garlic)
- 200g of mixed Asian mushrooms
- ¼ cup of Thai-style chilli jam (nam prik pao)
- ¼ cup of deep fried shallots, plus extra to serve
- ⅓ cup of coriander leaves
Serves 4
Method
Step 1
Combine beef strips, ground coriander, chilli powder, fish sauce and palm sugar in a bowl and mix well. Leave to marinate for 30 mins.
Step 2
Bring a large wok to high heat. Add half the oil and the beef and stir fry for 1-2 minutes until just cooked. Remove from wok and set aside.
Step 3
Add remaining oil and eggplant and fry for 2-3 minutes until golden. Remove and set aside.
Step 4
Drain all but 2 tbsp of oil from the wok and return to high heat. Add garlic shoots and stir fry for 1 minute. Add mushrooms and continue to cook for a further 1–2 minutes until vegetables are tender.
Step 5
Reduce heat to low, return beef and eggplant to the wok with the chilli jam, shallots and 1 tbsp water. Toss gently for 1-2 minutes until heated through. Remove from heat and toss through coriander.
Step 6
Serve garnished with extra shallots.
This recipe was first published on 21 November 2018 and updated on 21 April 2021.